AidaMaderoVizcaino's Journal, 26 Jan 21

Weigh In record (no journal entry) for 26 January 2021
63.7 kg Lost so far: 3.9 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:
1703 kcal Fat: 64.84g | Prot: 79.41g | Carbs: 200.05g.   Breakfast: Aguacate, Huevo, Brócoli. Lunch: Queso Fresco, Jitomate, HEB Aderezo Sabor Cebolla , FUD Jamón de Pierna Virginia, Baguette. Dinner: Clamato Clamato el Original, Jitomate, Clemente Jacques Aderezo Mostaza y Miel, Queso Fresco, FUD Jamón de Pierna Virginia, Baguette. Snacks/Other: Gamesa Galletas Marias, Skippy Crema de Cacahuate Cremosa. more...
1920 kcal Exercise: Body Combat - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week



     
 

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AidaMaderoVizcaino's Weight History


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