Date Started: 18 Sep 20

Date	Weight	How closely followed?	Goal weight: 120.2 kg Start Weight: 133.8 kg
21 Feb 24	125.9 kg	Reasonably Well
12 Feb 24	126.9 kg	Reasonably Well
24 Aug 22	130.2 kg	Reasonably Well
26 Apr 22	130.1 kg	Reasonably Well
15 Oct 21	121.7 kg	Reasonably Well
22 Sep 21	122.4 kg	Reasonably Well
28 Jul 21	122.6 kg	Reasonably Well
14 Jul 21	124.1 kg	Reasonably Well
08 Jul 21	125.2 kg	Reasonably Well
07 Jul 21	125.2 kg	Reasonably Well
29 Jun 21	125.6 kg	Reasonably Well
09 Jun 21	127.1 kg	Reasonably Well
22 May 21	126.6 kg	Reasonably Well
20 May 21	126.6 kg	Reasonably Well
06 May 21	127.6 kg	Reasonably Well
23 Feb 21	127.6 kg	Reasonably Well
04 Feb 21	129.8 kg	Reasonably Well
03 Feb 21	129.8 kg	Reasonably Well
30 Dec 20	126.2 kg	Reasonably Well
15 Dec 20	128.0 kg	Reasonably Well
02 Dec 20	129.0 kg	Reasonably Well
24 Nov 20	130.0 kg	Reasonably Well
20 Nov 20	130.5 kg	Reasonably Well
17 Nov 20	133.3 kg	Reasonably Well
16 Nov 20	133.3 kg	Reasonably Well
09 Nov 20	130.4 kg	Reasonably Well
03 Nov 20	130.9 kg	Reasonably Well
28 Oct 20	132.1 kg	Reasonably Well
19 Oct 20	130.1 kg	Reasonably Well
14 Oct 20	131.5 kg	Reasonably Well
07 Oct 20	132.6 kg	Reasonably Well
06 Oct 20	133.8 kg	Reasonably Well
18 Sep 20	133.8 kg	Reasonably Well

Date Started: 12 Jul 13

Date	Weight	How closely followed?	Goal weight: 113.4 kg Start Weight: 130.6 kg
23 Feb 16	124.3 kg	Poorly
02 Sep 15	115.0 kg	Reasonably Well
13 Jul 15	116.5 kg	Reasonably Well
25 Jun 15	116.8 kg	Reasonably Well
18 Jun 15	116.8 kg	Reasonably Well
15 Jun 15	117.0 kg	Reasonably Well
08 Jun 15	117.0 kg	Reasonably Well
01 Jun 15	117.9 kg	Reasonably Well
26 May 15	117.9 kg	Reasonably Well
21 May 15	118.4 kg	Reasonably Well
19 May 15	118.4 kg	Reasonably Well
14 May 15	118.8 kg	Reasonably Well
11 May 15	118.8 kg	Reasonably Well
07 May 15	118.3 kg	Reasonably Well
04 May 15	119.7 kg	Reasonably Well
30 Apr 15	118.6 kg	Reasonably Well
27 Apr 15	119.7 kg	Reasonably Well
23 Apr 15	118.4 kg	Reasonably Well
20 Apr 15	119.7 kg	Reasonably Well
16 Apr 15	119.6 kg	Reasonably Well
13 Apr 15	122.0 kg	Not Applicable
20 Jun 14	103.4 kg	Reasonably Well
12 Jun 14	103.9 kg	Reasonably Well
23 May 14	104.8 kg	Reasonably Well
09 May 14	104.9 kg	Reasonably Well
29 Apr 14	105.7 kg	Reasonably Well
04 Apr 14	106.1 kg	Reasonably Well
28 Mar 14	106.1 kg	Reasonably Well
21 Mar 14	103.1 kg	Reasonably Well
14 Mar 14	105.4 kg	Reasonably Well
10 Mar 14	105.6 kg	Reasonably Well
07 Mar 14	106.3 kg	Reasonably Well
28 Feb 14	105.9 kg	Reasonably Well
21 Feb 14	106.0 kg	Reasonably Well
17 Feb 14	106.4 kg	Reasonably Well
14 Feb 14	107.3 kg	Reasonably Well
07 Feb 14	107.0 kg	Reasonably Well
27 Jan 14	107.0 kg	Reasonably Well
24 Jan 14	107.1 kg	Reasonably Well
20 Jan 14	106.8 kg	Reasonably Well
17 Jan 14	107.2 kg	Reasonably Well
13 Jan 14	106.9 kg	Reasonably Well
10 Jan 14	106.9 kg	Reasonably Well
06 Jan 14	107.5 kg	Reasonably Well
03 Jan 14	107.5 kg	Reasonably Well
30 Dec 13	107.5 kg	Reasonably Well
27 Dec 13	107.7 kg	Reasonably Well
23 Dec 13	107.1 kg	Reasonably Well
20 Dec 13	107.0 kg	Reasonably Well
16 Dec 13	107.9 kg	Reasonably Well
13 Dec 13	107.7 kg	Reasonably Well
09 Dec 13	108.6 kg	Reasonably Well
06 Dec 13	109.0 kg	Reasonably Well
02 Dec 13	109.0 kg	Reasonably Well
29 Nov 13	109.0 kg	Reasonably Well
25 Nov 13	109.6 kg	Reasonably Well
22 Nov 13	110.0 kg	Reasonably Well
18 Nov 13	110.7 kg	Reasonably Well
15 Nov 13	111.1 kg	Reasonably Well
11 Nov 13	111.1 kg	Reasonably Well
08 Nov 13	112.0 kg	Reasonably Well
04 Nov 13	112.5 kg	Reasonably Well
01 Nov 13	113.1 kg	Reasonably Well
28 Oct 13	113.1 kg	Reasonably Well
25 Oct 13	114.8 kg	Reasonably Well
21 Oct 13	114.0 kg	Reasonably Well
18 Oct 13	114.5 kg	Reasonably Well
14 Oct 13	115.6 kg	Reasonably Well
11 Oct 13	115.6 kg	Reasonably Well
07 Oct 13	116.8 kg	Reasonably Well
04 Oct 13	117.0 kg	Poorly
30 Sep 13	116.4 kg	Reasonably Well
27 Sep 13	117.9 kg	Reasonably Well
23 Sep 13	118.4 kg	Reasonably Well
20 Sep 13	117.9 kg	Reasonably Well
16 Sep 13	119.1 kg	Reasonably Well
13 Sep 13	119.5 kg	Reasonably Well
09 Sep 13	120.4 kg	Reasonably Well
06 Sep 13	119.7 kg	Reasonably Well
03 Sep 13	120.7 kg	Reasonably Well
30 Aug 13	120.7 kg	Reasonably Well
26 Aug 13	122.0 kg	Reasonably Well
23 Aug 13	122.0 kg	Reasonably Well
19 Aug 13	123.8 kg	Reasonably Well
16 Aug 13	123.8 kg	Reasonably Well
12 Aug 13	123.2 kg	Reasonably Well
09 Aug 13	125.2 kg	Reasonably Well
05 Aug 13	124.1 kg	Reasonably Well
02 Aug 13	125.2 kg	Reasonably Well
30 Jul 13	125.2 kg	Reasonably Well
26 Jul 13	125.6 kg	Reasonably Well
25 Jul 13	125.9 kg	Reasonably Well
19 Jul 13	127.5 kg	Reasonably Well
17 Jul 13	127.9 kg	Reasonably Well
13 Jul 13	129.3 kg	Reasonably Well
12 Jul 13	130.6 kg	Reasonably Well