Weigh In record (no journal entry) for 13 December 2013
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107.7 kg
Lost so far: 23.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2013:
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698 kcal
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Fat: 38.49g | Prot: 38.05g | Carbs: 53.06g.
Breakfast: Toasted White Bread, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Baileys White Chocolate Peppermint Bark coffee creamer, Equate Fiber Powder, stevia, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Laughing Cow Mini Babybel Bonbel Cheese. Dinner: Pineapple, Cucumber (with Peel), Cherry Tomatoes, Ham (Whole, Cured, Roasted). Snacks/Other: Cella's Chocolate Covered Cherries. more...
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4401 kcal
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Exercise:
crocheting - 1 hour, Desk Work - 2 hours, sitting a 4 yr old - 6 hours, Driving - 2 hours and 45 minutes, Resting - 4 hours and 52 minutes, shower - 20 minutes, dressing - 3 minutes, Sleeping - 7 hours. more...
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Losing 1.6 kg a Week
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pumakitten's Weight History
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