Weigh In record (no journal entry) for 30 December 2013
|
107.5 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2013:
|
504 kcal
|
Fat: 24.58g | Prot: 20.24g | Carbs: 53.31g.
Breakfast: Albertsons Clementine Oranges, Cream Cheese, Toasted White Bread, Baileys White Chocolate Peppermint Bark coffee creamer, Equate Fiber Powder, stevia, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Deli Sliced Ham, Sargento Deli Style Sliced Colby Cheese. more...
|
|
3461 kcal
|
Exercise:
baby sitting - 5 hours, dressing - 3 minutes, shower - 20 minutes, Sleeping - 7 hours, Resting - 11 hours and 37 minutes. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pumakitten's Weight History
|