Date Started: 08 Jul 08

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 117.9 kg
21 Aug 22	105.9 kg	Reasonably Well
28 Jul 22	106.1 kg	Reasonably Well
10 Jul 22	108.9 kg	Reasonably Well
09 Jun 22	112.8 kg	Reasonably Well
01 Jun 22	113.4 kg	Reasonably Well
01 May 22	114.1 kg	Reasonably Well
18 Apr 22	114.8 kg	Reasonably Well
23 Dec 21	117.0 kg	Reasonably Well
12 Dec 21	117.5 kg	Reasonably Well
04 Dec 21	117.9 kg	Reasonably Well
23 Jul 20	113.4 kg	Reasonably Well
03 Oct 16	98.4 kg	Reasonably Well
13 May 16	106.1 kg	Reasonably Well
01 Oct 14	116.1 kg	Reasonably Well
30 Dec 13	122.5 kg	Poorly
04 Jun 12	113.9 kg	Reasonably Well
21 May 12	117.9 kg	Reasonably Well
23 Apr 12	117.9 kg	Poorly
24 Feb 12	112.9 kg	Reasonably Well
06 Feb 12	113.4 kg	Reasonably Well
30 Jan 12	115.7 kg	Poorly
10 Jan 11	108.4 kg	Poorly
01 Nov 10	104.7 kg	Poorly
02 Aug 10	103.4 kg	Reasonably Well
19 May 10	105.1 kg	Reasonably Well
18 May 10	107.8 kg	Poorly
12 May 10	106.8 kg	Poorly
27 Apr 10	105.8 kg	Reasonably Well
26 Apr 10	107.0 kg	Poorly
03 Apr 10	103.2 kg	Reasonably Well
31 Mar 10	103.7 kg	Reasonably Well
29 Mar 10	105.0 kg	Poorly
19 Oct 09	102.2 kg	Reasonably Well
16 Oct 09	102.8 kg	Reasonably Well
12 Oct 09	104.3 kg	Poorly
03 Sep 09	102.4 kg	Poorly
22 Jun 09	103.4 kg	Poorly
21 Apr 09	100.9 kg	Reasonably Well
20 Apr 09	101.2 kg	Poorly
05 Jan 09	97.5 kg	Reasonably Well
01 Jan 09	99.3 kg	Poorly
02 Dec 08	97.5 kg	Poorly
16 Sep 08	94.1 kg	Reasonably Well
18 Jul 08	95.1 kg	Reasonably Well
16 Jul 08	96.2 kg	Reasonably Well
13 Jul 08	96.5 kg	Reasonably Well
12 Jul 08	96.8 kg	Reasonably Well
10 Jul 08	98.5 kg	Reasonably Well
08 Jul 08	117.9 kg	Reasonably Well

Date Started: 24 Apr 08

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 95.3 kg
07 Jul 08	99.8 kg	Poorly
03 May 08	96.7 kg	Reasonably Well
29 Apr 08	97.3 kg	Reasonably Well
24 Apr 08	98.4 kg	Reasonably Well