Weigh In record (no journal entry) for 27 April 2010
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105.8 kg
Lost so far: 12.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 16.60g | Prot: 18.94g | Carbs: 44.17g.
Breakfast: edamame, sweet n low, Green Tea. Lunch: Cream, Sweet n low, Chai Tea , Beef noodle soup. more...
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3008 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 30 minutes, Desk Work - 5 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 8.9 kg a Week
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Glambabie's Weight History
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