Glambabie's Journal, 07 Jul 08

Life has been really hectic lately. Dealing with work and family... We lost Grandma last month, that has been hard on all of my family... But I am going to get back into my diet. I want to change for the better and be healthy. Today I feel good and think that I can focus on this better now.

99.8 kg Lost so far: 0 kg.    Still to go: 34.0 kg.    Diet followed: Poorly.

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1704 kcal

Fat: 49.71g | Prot: 59.57g | Carbs: 260.62g.   Lunch: Mandarin Orange, Fish & Vegetable Sushi, Green Snap Beans , Steamed Shrimp, Rice. Dinner: Medium Roast Beef Sandwich, Arby's, Arby's Curly Fries. Snacks/Other: Dannon Yogurt. more...

3086 kcal

Exercise: Desk Work - 5 hours, Bicycling (slow) - 11/mph - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...