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Glambabie
Journal
08 Jul 08
Glambabie's Journal, 08 Jul 08
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Weigh In record (no journal entry) for 08 July 2008
117.9 kg
Lost so far:
0 kg
.
Still to go:
29.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2008:
1595 kcal
Fat: 54.00g | Prot: 57.00g | Carbs: 232.00g.
Breakfast:
Lime Gatorade, Oatmeal Maple.
Lunch:
Mint Blizzard.
Dinner:
Subway cold cut sub 6".
Snacks/Other:
diet coke.
more...
3308 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 5 hours, Walking (moderate) - 3/mph - 10 minutes, Resting - 10 hours and 35 minutes, Sleeping - 8 hours.
more...
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Glambabie's Weight History
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