Weigh In record (no journal entry) for 12 December 2021
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117.5 kg
Lost so far: 0.5 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1135 kcal
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Fat: 35.58g | Prot: 29.63g | Carbs: 168.40g.
Breakfast: Folgers Classic Decaf Coffee, Coffee-Mate Nestle Milk Chocolate M&Ms Creamer. Lunch: Ragu Simply Chunky Garden Vegetable Pasta Sauce, New York The Original Garlic Breadsticks, Spaghetti, Fresh Express Caesar Complete Salad Kit, Dunkin' Donuts Iced Coffee with Milk. more...
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4095 kcal
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Exercise:
Watching TV/Computer - 5 hours, Standing - 3 hours, Cooking - 1 hour, Walking (slow) - 2/mph - 30 minutes, Washing Dishes - 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes. more...
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Losing 0.4 kg a Week
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Glambabie's Weight History
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