Glambabie's Journal, 21 Apr 09

Weigh In record (no journal entry) for 21 April 2009

100.9 kg Lost so far: 17.1 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2009:

575 kcal

Fat: 29.64g | Prot: 26.78g | Carbs: 50.16g. Lunch: deer park water, thin crust mushroom pizza. more...

2881 kcal

Exercise: Standing - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week


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Glambabie's Weight History