Glambabie's Journal, 04 Dec 21

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I'm back. doing worse than ever and so disappointed in myself. I'm going through a bunch of health tests right now and dealing with a bad mental state. I'm determined to get under 200 lbs within the next year. wish me luck guys!

117.9 kg Lost so far: 0 kg. Still to go: 29.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2021:

1570 kcal

Fat: 61.75g | Prot: 51.82g | Carbs: 203.50g. Breakfast: Coffee-Mate Nestle Milk Chocolate M&Ms Creamer, Folgers Classic Decaf Coffee. Lunch: Great Value Almond Milk Vanilla, Millville Honey Wheat Puffs. Dinner: Great Value Shredded Mild Cheddar Cheese, Country Crock Shedd's Spread Original, Gala Apples, Aldi Sliced Smoked Uncured Ham, Toasted White Bread, Great Value Shredded Seasoned Potato Hash Brown Patties, Best Choice Medium Eggs. Snacks/Other: Pringles Sour Cream & Onion Potato Crisps, Millville Sweet & Salty Nut Chocolatey Pretzel & Almond Granola Bar, Water (Bottled). more...

3973 kcal

Exercise: Reading - 1 hour, Stretching (yoga) - 15 minutes, Watching TV/Computer - 4 hours, Housework - 2 hours, Washing Dishes - 15 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

Gaining 0.1 kg a Week

50 Supporters Support

1 to 20 of 22

Comments

you can do this

04 Dec 21 by member: buenitabishop

welcome back Glam! I believe you can do this. Believe in you and make it so every day.

04 Dec 21 by member: gastropod

good luck

04 Dec 21 by member: All_Pain_No_Gainz

I have the same goal !! Let’s do it!!

04 Dec 21 by member: Lubelle3

You got this! 👍

04 Dec 21 by member: Diana 1234

You can do this Glam! 🎄

04 Dec 21 by member: shirfleur 1

Thanks everyone!!

04 Dec 21 by member: Glambabie

Welcome back!

04 Dec 21 by member: Draglist

Just keep coming here. We have most all have experienced the slow start. Thank you for sharing.

05 Dec 21 by member: Judyrose1997

GOOD LUCK!

05 Dec 21 by member: AC Legtt

Hello Glambabies, how are you? Thank you for following me. If I can help or support you in any way please don't hesitate to ask. Have a piece full Sunday. Merry Mel 🤩.

05 Dec 21 by member: merry mel

You can do it!

05 Dec 21 by member: erikahollister

I was slightly higher when I started and now have only a few weeks to get under 200. I’m older and have a hard time always being able to move. If I can you can. Make a mommy part of your refrigerator with foods that you can always grab. It takes about a month to adjust with what food routines work best but then you’ll be rolling along and showing us some new things.✨

05 Dec 21 by member: SparkKG

Welcome back!! Forgiveness is first. No worries as you have got this.

05 Dec 21 by member: Funshine59

Best of Luck Always!!🍀🍀🤞🤞

05 Dec 21 by member: bgr12

You can do it! Restarting means you haven't given up. 👍 😊

05 Dec 21 by member: _bec_ca

Y'all are so encouraging, I appreciate it so much ❤

05 Dec 21 by member: Glambabie

You can do it! Every day is a new day!

05 Dec 21 by member: wendyvallance

good luck!

05 Dec 21 by member: KellyG80

don't be so hard on yourself... what you have going on is a perfect storm... don't get on the scale if you think it will help heal your mind...it is a difficult time of year for some and if happen to on the darker side of things keep coming here for positive encouraging words. Above everything else please feel good about the progress you made in the past and keep up that hard work the benefits will come back soon enough 💪😉🙏

05 Dec 21 by member: flutterbug2020cs

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Glambabie's Journal, 04 Dec 21

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