Weigh In record (no journal entry) for 05 January 2009
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97.5 kg
Lost so far: 20.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2009:
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986 kcal
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Fat: 43.14g | Prot: 46.01g | Carbs: 106.69g.
Breakfast: strawberry tea. Lunch: ham, american cheese, swiss cheese, carrot, cucumber, lettuce, Kens Ranch Salad Dressing. Dinner: garlic bread, Lasagna. more...
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Losing 3.2 kg a Week
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Glambabie's Weight History
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