Date Started: 18 Jan 18

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 116.1 kg
09 May 23	110.9 kg	Reasonably Well
03 Feb 20	110.9 kg	Poorly
23 Dec 19	111.1 kg	Reasonably Well
20 Dec 19	112.3 kg	Reasonably Well
09 Jul 19	114.3 kg	Reasonably Well
21 Jun 19	117.0 kg	Reasonably Well
10 May 19	119.3 kg	Poorly
30 Mar 19	118.4 kg	Reasonably Well
18 Mar 19	119.1 kg	Reasonably Well
17 Mar 19	120.2 kg	Poorly
03 Mar 19	119.3 kg	Poorly
28 Feb 18	114.5 kg	Reasonably Well
19 Feb 18	115.2 kg	Poorly
05 Feb 18	113.9 kg	100%
02 Feb 18	117.3 kg	Poorly
30 Jan 18	115.2 kg	Poorly
26 Jan 18	114.3 kg	Poorly
23 Jan 18	114.8 kg	Reasonably Well
20 Jan 18	114.3 kg	100%
19 Jan 18	115.4 kg	100%
18 Jan 18	116.1 kg	Not Applicable

Date Started: 02 Jan 16

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 116.6 kg
17 Jan 18	116.3 kg	Reasonably Well
06 Sep 16	118.2 kg	Reasonably Well
05 Sep 16	118.8 kg	Poorly
11 Jul 16	113.4 kg	Reasonably Well
06 Jul 16	113.4 kg	Reasonably Well
22 Jun 16	114.3 kg	Reasonably Well
17 Jun 16	116.1 kg	Reasonably Well
02 Jun 16	115.4 kg	Reasonably Well
28 May 16	116.1 kg	Reasonably Well
23 May 16	116.6 kg	Reasonably Well
14 May 16	117.5 kg	Reasonably Well
02 May 16	118.2 kg	Reasonably Well
25 Mar 16	118.4 kg	Poorly
11 Mar 16	116.6 kg	Reasonably Well
26 Feb 16	117.7 kg	Poorly
12 Feb 16	118.4 kg	Poorly
29 Jan 16	116.6 kg	Poorly
22 Jan 16	114.8 kg	Reasonably Well
15 Jan 16	115.7 kg	100%
13 Jan 16	116.6 kg	100%
11 Jan 16	117.9 kg	Poorly
08 Jan 16	115.7 kg	Reasonably Well
06 Jan 16	115.2 kg	100%
03 Jan 16	116.6 kg	100%
02 Jan 16	117.0 kg	Poorly

Date Started: 23 Dec 15

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 117.9 kg
31 Dec 15	116.6 kg	Reasonably Well
23 Dec 15	117.9 kg	Not Applicable