Weigh In record (no journal entry) for 03 January 2016
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116.6 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: 100%.
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View Diet Calendar, 03 January 2016:
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1739 kcal
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Fat: 138.01g | Prot: 107.29g | Carbs: 11.98g.
Breakfast: Italian Sausage, Butter, Egg (Whole). Dinner: Mozzarella Cheese, Butter, Egg (Whole). Snacks/Other: Sour Cream, Cheddar Cheese. more...
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Losing 3.2 kg a Week
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victormcintyre's Weight History
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