victormcintyre's Journal, 05 Feb 18

Weigh In record (no journal entry) for 05 February 2018
113.9 kg Lost so far: 2.3 kg.    Still to go: 32.2 kg.    Diet followed: 100%.

View Diet Calendar, 05 February 2018:
1859 kcal Fat: 111.05g | Prot: 32.28g | Carbs: 190.09g.   Breakfast: Extra Virgin Olive Oil, Land O'Lakes Heavy Whipping Cream, Coffee. Dinner: Coca-Cola Coca-Cola Classic (12 oz), McDonald's French Fries (Large), McDonald's Big Mac. more...
Losing 7.9 kg a Week

9 Supporters    Support   

Comments 
Great drop! 
05 Feb 18 by member: 8Patty
thanks last week I slipped up on my diet but over the last 3 days I've been following it perfectly.  
05 Feb 18 by member: victormcintyre
gr8 job! 
05 Feb 18 by member: marshakanady

     
 

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victormcintyre's Weight History


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