victormcintyre's Journal, 02 Feb 18

Weigh In record (no journal entry) for 02 February 2018
117.3 kg Lost so far: 0 kg.    Still to go: 35.6 kg.    Diet followed: Poorly.

View Diet Calendar, 02 February 2018:
2650 kcal Fat: 245.12g | Prot: 98.00g | Carbs: 17.12g.   Breakfast: Hormel Spam Jalapeno, Heavy Cream, Egg, Sour Cream, Spectrum Organic Virgin Coconut Oil. Lunch: Lemon Juice (Canned or Bottled), Bragg Apple Cider Vinegar, Extra Virgin Olive Oil. Dinner: Extra Virgin Olive Oil, Hormel Spam Classic, Heavy Cream, Egg Yolk, Fried Egg. Snacks/Other: Hard-Boiled Egg, Extra Virgin Olive Oil, Lemon Juice (Canned or Bottled), Bragg Organic Apple Cider Vinegar. more...
Gaining 4.8 kg a Week



     
 

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victormcintyre's Weight History


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