victormcintyre's Journal, 23 Jan 18

Weigh In record (no journal entry) for 23 January 2018
114.8 kg Lost so far: 1.4 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2018:
2946 kcal Fat: 205.05g | Prot: 184.55g | Carbs: 85.47g.   Breakfast: Compliments Fully Cooked Bacon, Egg, Open Nature Pepperoni Sticks. Dinner: Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Piller's Pepperoni Stick, Deviled Egg. more...
Gaining 1.1 kg a Week



     
 

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victormcintyre's Weight History


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