victormcintyre's Journal, 09 May 23

241.8
110.9 kg Lost so far: 5.2 kg.    Still to go: 29.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2023:
1024 kcal Fat: 62.16g | Prot: 82.45g | Carbs: 34.54g.   Breakfast: Thousand Island Dressing, Bryan Roast Beef Slices, Sargento Deli Style Sliced Natural Cheddar Cheese , Sour Cream, Bob's Red Mill Super Fine Almond Flour, Egg. Lunch: Egg, Kraft Tartar Sauce, Sour Cream, Great Value Shredded Mozzarella Cheese, Chicken of the Sea Canned Tuna in Water. Dinner: All Seasons Balsamic Vinaigrette Dressing, Great Value Shredded Mozzarella Cheese, Cucumber (with Peel) , Giant Eagle Cherry Tomatoes, Earthbound Farm Organic Baby Spinach. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


victormcintyre's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.