Weigh In record (no journal entry) for 11 July 2016
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113.4 kg
Lost so far: 3.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 110.04g | Prot: 81.29g | Carbs: 11.44g.
Breakfast: Premium Beef Franks, Egg (Whole). Lunch: Cool Whip Lite, Sugar Free Strawberry Gelatin. Dinner: Cheddar Cheese, Premium Beef Franks, Egg (Whole). more...
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steady weight
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victormcintyre's Weight History
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