Food database and calorie counter

Hello Fresh

Spiced Chickpeas and Spinach

Nutrition Facts

Serving Size

1 portion

Amount Per Serving

Calories

580

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

3.000g

15%

Trans Fat

Cholesterol

11mg

Sodium

870mg

38%

Total Carbohydrate

99.00g

36%

Dietary Fiber

12.0g

43%

Sugars

6.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Sep 22 09:53 PM

Source: FatSecret Platform API

29%

of RDI*

(580 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (20%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

580

Fat

13g

Carbs

99g

Prot

21g

There are 580 calories in 1 portion of Hello Fresh Spiced Chickpeas and Spinach.

Calorie Breakdown: 20% fat, 66% carbs, 14% prot.

More products from Hello Fresh:

Homestead Chicken Stew
Two-Bite Omelettes
Puff Pastry
Pan Seared Pork Chops
Carb Smart Chicken Bulgur Bowls
	View all Hello Fresh Products

Other types of Chickpeas:

Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Garbanzo Beans
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Cooked Dry Chickpeas
	View More Chickpeas Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.