per 1 cup of flaked - Calories: 397kcal | Fat: 26.00g | Carbs: 11.21g | Prot: 27.95g
Other sizes: 1 oz of boneless - 83kcal , 1 serving - 248kcal , 1 oz, with bone of (yield after bone removed) - 55kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 167kcal | Fat: 9.36g | Carbs: 0g | Prot: 19.32g
Other sizes: 1 oz of boneless - 47kcal , 1 serving - 142kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Prot: 22.56g
Other sizes: 1 oz of boneless - 63kcal , 1 oz, with bone of (yield after bone removed) - 42kcal , 1 oz, with bone of (yield after cooking, bone removed) - 33kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Prot: 22.56g
Other sizes: 1 oz of boneless - 63kcal , 1 oz, with bone of (yield after bone removed) - 42kcal , 1 oz, with bone of (yield after cooking, bone removed) - 33kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 139kcal | Fat: 6.3g | Carbs: 0.0g | Prot: 19.29g
Other sizes: 1 fillet - 260kcal , 3 oz - 118kcal , 1 lb - 631kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 231kcal | Fat: 9.23g | Carbs: 0.00g | Prot: 34.44g
Other sizes: 3 oz - 134kcal , 1 lb - 717kcal , 100 g - 158kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 156kcal | Fat: 6.3g | Carbs: 0.0g | Prot: 23.19g
Other sizes: 1 oz of boneless - 44kcal , 1 serving - 133kcal , 1 cup - 296kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 200kcal | Fat: 10.04g | Carbs: 0g | Prot: 25.54g
Other sizes: 1 oz of boneless - 57kcal , 1 serving - 170kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 249kcal | Fat: 16.86g | Carbs: 0g | Prot: 22.57g
Other sizes: 1 oz of boneless - 71kcal , 1 serving - 70kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 211kcal | Fat: 3.64g | Carbs: 40.68g | Prot: 4.67g
Other sizes: 1 serving - 158kcal , 100 g - 87kcal , more...    Nutrition Facts - Similar