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Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade)

6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
128
Fat
3.85g
Carbs
0g
Prot
21.75g
There are 128 calories in 100 grams of Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade).
Calorie Breakdown: 28% fat, 0% carbs, 72% prot.

Common serving sizes:

Serving Size Calories
1 oz 36
100 g 128
1 lb 581

Related types of Beef:

Beef
Beef Steak
Ground Beef
Corned Beef
Roast Beef
Lean Ground Beef
  View More Beef Nutritional Info

See also:

Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat)
Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Beef Brisket (Point Half, Lean Only, Trimmed to 1/4" Fat)
Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat)
  View More
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