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Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Nutrition Facts
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
3.85g
5%
Saturated Fat
1.28g
6%
Trans Fat
-
Polyunsaturated Fat
0.15g
Monounsaturated Fat
1.76g
Cholesterol
39mg
13%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.75g
Vitamin D
-
Calcium
20mg
2%
Iron
2.32mg
13%
Potassium
387mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
128
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Fat
3.85g
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Carbs
0g
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Prot
21.75g
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| There are 128 calories in 100 grams of Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade). |
| Calorie Breakdown: 28% fat, 0% carbs, 72% prot. |
Common serving sizes:
Related types of Beef:
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