| Food database and calorie counter |
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Corned Beef (Lean Only Eaten)
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Nutrition Facts
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
14.93g
19%
Saturated Fat
6.18g
31%
Trans Fat
-
Polyunsaturated Fat
0.63g
Monounsaturated Fat
5.96g
Cholesterol
86mg
29%
Sodium
1006mg
44%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.1g
Vitamin D
-
Calcium
12mg
1%
Iron
2.08mg
12%
Potassium
136mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
250
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Fat
14.93g
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Carbs
0g
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Prot
27.1g
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| There are 250 calories in 100 grams of Corned Beef (Lean Only Eaten). |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Corned Beef:
Related types of Beef:
See also:
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