Food Search
11 to 20 of 2002
Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade)
per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.43g
Other sizes:
1 oz - 39kcal
, 1 lb - 621kcal
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Nutrition Facts - Similar
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Beef (Lean Only Eaten)
per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Prot: 29.46g
Other sizes:
1 oz of boneless, cooked, lean only - 60kcal
, 1 oz of boneless, raw, lean only - 47kcal
, 1 oz of boneless, cooked - 57kcal
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Nutrition Facts - Similar
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Ground Beef (75% Lean / 25% Fat)
per 1 oz - Calories: 82kcal | Fat: 7.00g | Carbs: 0.00g | Prot: 4.41g
Other sizes:
1 lb - 1329kcal
, 1 serving - 331kcal
, 1 oz - 83kcal
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Nutrition Facts - Similar
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Beef Steak (Lean Only Eaten)
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes:
1 cup of cooked, diced - 251kcal
, 1 oz of boneless, cooked, lean only - 53kcal
, 1 oz of boneless, raw, lean only - 41kcal
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Nutrition Facts - Similar
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Beef Shortribs (Lean Only Eaten)
per 100 g - Calories: 293kcal | Fat: 17.98g | Carbs: 0g | Prot: 30.50g
Other sizes:
1 medium - 149kcal
, 1 oz, with bone of cooked - 35kcal
, 1 cup of cooked, diced - 393kcal
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Nutrition Facts - Similar
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Beef Flank (Trimmed to 0" Fat, Select Grade)
per 100 g - Calories: 145kcal | Fat: 6.06g | Carbs: 0.0g | Prot: 21.22g
Other sizes:
1 oz - 41kcal
, 1 lb - 658kcal
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Nutrition Facts - Similar
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Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 144kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 20.78g
Other sizes:
1 oz - 41kcal
, 1 lb - 653kcal
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Nutrition Facts - Similar
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Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Select Grade)
per 1 oz - Calories: 40kcal | Fat: 1.66g | Carbs: 0.00g | Prot: 5.86g
Other sizes:
1 lb - 640kcal
, 100 g - 141kcal
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Nutrition Facts - Similar
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Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
per 1 oz - Calories: 50kcal | Fat: 2.75g | Carbs: 0.00g | Prot: 6.00g
Other sizes:
1 lb - 807kcal
, 100 g - 178kcal
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Nutrition Facts - Similar
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Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
per 1 patty - Calories: 191kcal | Fat: 12.66g | Carbs: 0.00g | Prot: 18.06g
Other sizes:
1 serving - 211kcal
, 1 oz - 70kcal
, 100 g - 248kcal
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Nutrition Facts - Similar
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