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Sole Fillets  (Great Value)
per 1 fillet (69g) - Calories: 45kcal | Fat: 0.40g | Carbs: 0.00g | Prot: 10.00g    Nutrition Facts - Similar
Breaded Sole Fillets  (Trident Seafoods)
per 2 pieces - Calories: 230kcal | Fat: 9.00g | Carbs: 22.00g | Prot: 13.00g    Nutrition Facts - Similar
Wild Sole Fillets  (No Name)
per 100g - Calories: 70kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 15.00g    Nutrition Facts - Similar
Lemon Peppercorn Sole  (High Liner)
per 100g - Calories: 250kcal | Fat: 16.00g | Carbs: 18.00g | Prot: 10.00g    Nutrition Facts - Similar
Wild Sole Fillets  (SeaQuest)
per 4 small fillets (110g) - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 19.00g    Nutrition Facts - Similar
Sole Fillets (Uncooked)  (Selection)
per 1 fillet (85g) - Calories: 70kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 16.00g    Nutrition Facts - Similar
Filet de Sole  (High Liner)
per 1 fillet (100g) - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 17.00g    Nutrition Facts - Similar
Lemon Pepper Sole  (M&M Meat Shops)
per 1 fillet (90g) - Calories: 170kcal | Fat: 9.00g | Carbs: 11.00g | Prot: 12.00g    Nutrition Facts - Similar
Breaded Sole Fillets   (M&M Meat Shops)
per 1 fillet (118g) - Calories: 240kcal | Fat: 11.00g | Carbs: 22.00g | Prot: 13.00g    Nutrition Facts - Similar
Crunchy Breaded Sole  (BlueWater Seafoods)
per 1 fillet (85g) - Calories: 200kcal | Fat: 12.00g | Carbs: 13.00g | Prot: 10.00g    Nutrition Facts - Similar
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