Selection Sole Fillets (Uncooked) Calories and Nutritional Information

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Sole Fillets (Uncooked) (Selection)

per 1 fillet (85g) - Calories: 70kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 16.00g Nutrition Facts - Similar

Tilapia Fillets (Selection)

per 100g - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 17.00g Nutrition Facts - Similar

Pollock Fillets (Selection)

per 1 fillet (125g) - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 21.00g Nutrition Facts - Similar

Cooked Ham (Selection)

per 4 slice (55g) - Calories: 60kcal | Fat: 1.00g | Carbs: 3.00g | Prot: 9.00g Nutrition Facts - Similar

Cooked Ham (Selection)

per 1 serving (90g) - Calories: 100kcal | Fat: 5.00g | Carbs: 0.00g | Prot: 13.00g Nutrition Facts - Similar

Fully Cooked Smoked Bacon (Selection)

per 100g - Calories: 60kcal | Fat: 4.50g | Carbs: 1.00g | Prot: 5.00g Nutrition Facts - Similar

Sole (Fish)

per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g
Other sizes: 1 oz of boneless - 26kcal , 1 serving - 52kcal , more... Nutrition Facts - Similar

Vegetarian Fillets

per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g
Other sizes: 1 oz - 82kcal , 100 g - 290kcal , more... Nutrition Facts - Similar

Oat Bran (Uncooked)

per 1 cup - Calories: 231kcal | Fat: 6.61g | Carbs: 62.25g | Prot: 16.26g
Other sizes: 100 g - 246kcal , 1 oz - 70kcal , more... Nutrition Facts - Similar

Dried Pears (Sulfured, Uncooked)

per 100 g - Calories: 262kcal | Fat: 0.63g | Carbs: 69.7g | Prot: 1.87g
Other sizes: 1 cup of halves - 472kcal , 1 half - 47kcal , 10 halves - 458kcal , more... Nutrition Facts - Similar

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