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Great Value

Sole Fillets

Nutrition Facts
Serving Size 1 fillet (69 g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.40g
1%
Saturated Fat
0.100g
1%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
55mg
2%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Sep 22 11:46 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
45
Fat
0.4g
Carbs
0g
Prot
10g
There are 45 calories in 1 fillet (69 g) of Great Value Sole Fillets.
Calorie Breakdown: 8% fat, 0% carbs, 92% prot.

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