Food database and calorie counter

Riga Gold

Smoked sprats in oil

Nutrition Facts

Serving Size

1/3 can (53 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

95mg

32%

Sodium

320mg

14%

Total Carbohydrate

0.00g

Dietary Fiber

Sugars

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

175mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 21 Nov 22 07:38 PM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (81%)

Protein (19%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

190

Fat

17g

Carbs

Prot

There are 190 calories in 1/3 can (53 g) of Riga Gold Smoked sprats in oil.

Calorie Breakdown: 81% fat, 0% carbs, 19% prot.

Related Fish from Riga Gold:

Sprats in Oil
Smoked Sprats in Oil

Other types of Sardines:

Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Oil (Canned)
Dried Sardines
Sardines with Mustard Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Water
	View More Sardines Nutritional Info

Other types of Fish:

Grilled Fish
Fish
Baked or Broiled Salmon
Baked or Broiled Fish
Tilapia (Fish)
Mahi Mahi
	View More Fish Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Kersen Sardines
	Gold Seal Sardines in Thai Chili Sauce
	Clover Leaf Seafood Brisling Sardines - Mediterranean
	Clover Leaf Seafood Sardines in Olive Oil
	No Name Sardines
	Irresistibles Sardines

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.