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Riga Gold

Smoked sprats in oil

Nutrition Facts
Serving Size 1/3 can (53 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
95mg
32%
Sodium
320mg
14%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
175mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Nov 22 07:38 PM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (81%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
17g
Carbs
0g
Prot
9g
There are 190 calories in 1/3 can (53 g) of Riga Gold Smoked sprats in oil.
Calorie Breakdown: 81% fat, 0% carbs, 19% prot.

Related Fish from Riga Gold:

Smoked Sprats in Oil
Sprats in Oil

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