Food database and calorie counter

President's Choice Organics

Milled Black Chia Seeds

Nutrition Facts

Serving Size

2 tbsp (12 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.400g

Trans Fat

0.000g

Polyunsaturated Fat

3.000g

Monounsaturated Fat

0.200g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

5.00g

Dietary Fiber

4.0g

14%

Sugars

0.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Dec 17 10:35 AM

Source: FatSecret Platform API

of RDI*

(50 cal)

Calorie Breakdown:

Carbohydrate (34%)

Fat (53%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

3.5g

Carbs

Prot

There are 50 calories in 2 tbsp (12 g) of President's Choice Organics Milled Black Chia Seeds.

Calorie Breakdown: 53% fat, 34% carbs, 13% prot.

Related Seeds from President's Choice Organics:

Pumpkin Seeds
Dry-Roasted & Salted Pumpkin Seeds
Black Chia Seeds
Whole Flaxseed
Milled Flaxseed

More products from President's Choice Organics:

7 Reasons Multigrain Cereal
Black Beans
Rolled Oats
Sea Salt Brown Rice Cakes
Unsalted Brown Rice Cakes
	View all President's Choice Organics Products

Other types of Seeds:

Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Sunflower Seed Kernels
	View More Seeds Nutritional Info

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