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Dried Whole Sesame Seeds

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
573
 
% Daily Values*
Total Fat
49.67g
76%
Saturated Fat
6.957g
35%
Trans Fat
-
Polyunsaturated Fat
21.773g
Monounsaturated Fat
18.759g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
23.45g
8%
Dietary Fiber
11.8g
47%
Sugars
0.3g
Protein
17.73g
Vitamin D
-
Calcium
975mg
98%
Iron
14.55mg
81%
Potassium
468mg
13%
Vitamin A
9IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
29%
of RDI*
(573 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (73%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
573
Fat
49.67g
Carbs
23.45g
Prot
17.73g
There are 573 calories in 100 grams of Dried Whole Sesame Seeds.
Calorie Breakdown: 73% fat, 15% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 52
1 oz 162
100 g 573
1 cup 825

Related types of Seeds:

Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
  View More Seeds Nutritional Info

See also:

Whole Sesame Seeds
Sesame Sauce
Salt Free Multigrain Cracker
Sesame Seeds
Roasted and Toasted Whole Sesame Seeds
  View More
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