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President's Choice Organics

Black Chia Seeds

Nutrition Facts
Serving Size 1 tbsp (15 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
0.300g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6.00g
2%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Sep 21 07:08 PM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (56%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
4.5g
Carbs
6g
Prot
2g
There are 60 calories in 1 tbsp (15 g) of President's Choice Organics Black Chia Seeds.
Calorie Breakdown: 56% fat, 33% carbs, 11% prot.

Related Seeds from President's Choice Organics:

Milled Black Chia Seeds
Milled Flaxseed
Whole Flaxseed
Pumpkin Seeds

More products from President's Choice Organics:

Arugula and Baby Spinach
Cocoa Nibs
Smooth Peanut Butter
Unsweetened Apple Strawberry
Toasted Coconut Dark Chocolate
  View all President's Choice Organics Products

Other types of Seeds:

Flaxseed Seeds
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
  View More Seeds Nutritional Info
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