Food database and calorie counter

President's Choice Organics

Black Chia Seeds

Nutrition Facts

Serving Size

8 x 1 tbsp (120 g)

Amount Per Serving

Calories

480

% Daily Values*

Total Fat

36.00g

46%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Polyunsaturated Fat

28.000g

Monounsaturated Fat

2.400g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

48.00g

17%

Dietary Fiber

40.0g

143%

Sugars

0.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

800mg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Oct 23 01:37 PM

Source: FatSecret Platform API

24%

of RDI*

(480 cal)

Calorie Breakdown:

Carbohydrate (33%)

Fat (56%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

480

Fat

36g

Carbs

48g

Prot

16g

There are 480 calories in 8 x 1 tbsp (120 g) of President's Choice Organics Black Chia Seeds.

Calorie Breakdown: 56% fat, 33% carbs, 11% prot.

Related Seeds from President's Choice Organics:

Pumpkin Seeds
Dry-Roasted & Salted Pumpkin Seeds
Milled Black Chia Seeds
Milled Flaxseed
Whole Flaxseed

More products from President's Choice Organics:

7 Reasons Multigrain Cereal
Black Beans
Rolled Oats
Sea Salt Brown Rice Cakes
Unsalted Brown Rice Cakes
	View all President's Choice Organics Products

Other types of Seeds:

Flaxseed Seeds
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
	View More Seeds Nutritional Info

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