Food database and calorie counter

President's Choice Blue Menu

Raisn & Almond Granola Cereal

Nutrition Facts

Serving Size

2/3 cup (55 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.700g

Monounsaturated Fat

0.800g

Cholesterol

0mg

Sodium

50mg

Total Carbohydrate

46.00g

17%

Dietary Fiber

7.0g

25%

Sugars

14.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Sep 12 11:13 AM

Source: FatSecret Platform API

12%

of RDI*

(230 cal)

Calorie Breakdown:

Carbohydrate (81%)

Fat (10%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

230

Fat

2.5g

Carbs

46g

Prot

There are 230 calories in 2/3 cup (55 g) of President's Choice Blue Menu Raisn & Almond Granola Cereal.

Calorie Breakdown: 10% fat, 81% carbs, 9% prot.

Related Cereal from President's Choice Blue Menu:

Fibre First (59g)
Crunchy Whole Grain Cereal with Almonds
Fibre Plus Bran Flakes Whole Grain Cereal
Whole Grain Instant Oatmeal
Granola Cereal
Fibre First
	View More President's Choice Blue Menu Cereal Products

Related Granola from President's Choice Blue Menu:

Granola Boost with Omega 3
Granola Boost with Fibre
Mixed Berries & Almond Granola Bar
Granola Boost with Polyphenols
Granola Boost with Protein Chocolate
Omega-3 Almond Vanilla Granola
	View More President's Choice Blue Menu Granola Products

Other types of Cereal:

Cereal
Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
Corn Flakes
	View More Cereal Nutritional Info

Other types of Granola:

Homemade Granola
Granola Cereal
Granola
	View More Granola Nutritional Info

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