Food database and calorie counter

President's Choice Blue Menu

Granola Cereal

Nutrition Facts

Serving Size

2/3 cup (55 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

Cholesterol

0mg

Sodium

100mg

Total Carbohydrate

45.00g

16%

Dietary Fiber

7.0g

25%

Sugars

9.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Sep 18 08:47 PM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (79%)

Fat (12%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

210

Fat

Carbs

45g

Prot

There are 210 calories in 2/3 cup (55 g) of President's Choice Blue Menu Granola Cereal.

Calorie Breakdown: 12% fat, 79% carbs, 9% prot.

Related Cereal from President's Choice Blue Menu:

Omega-3 Granola Cereal
Fibre Plus Bran Flakes Whole Grain Cereal
Protein Whole Grain Cereal with Strawberries
Protein Whole Grain Cereal with Mango & Pineapple
Fibre First (59g)
Raisn & Almond Granola Cereal
	View More President's Choice Blue Menu Cereal Products

Related Granola from President's Choice Blue Menu:

Granola Boost with Fibre
Granola Boost with Polyphenols
Granola
Granola Boost with Protein Chocolate
Omega-3 Almond Vanilla Granola
Mixed Berries & Almond Granola Bar
	View More President's Choice Blue Menu Granola Products

Other types of Cereal:

Corn Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
Bran Flakes
	View More Cereal Nutritional Info

Other types of Granola:

Granola Cereal
Granola
Homemade Granola
	View More Granola Nutritional Info

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