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House Foods

Firm Tofu

Nutrition Facts
Serving Size 1 serving (85 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
2.00g
1%
Dietary Fiber
2.0g
7%
Sugars
-
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
125mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Aug 21 04:13 PM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (50%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
4g
Carbs
2g
Prot
7g
There are 70 calories in 1 serving (85 g) of House Foods Firm Tofu.
Calorie Breakdown: 50% fat, 11% carbs, 39% prot.

Related Tofu from House Foods:

Tofu Shirataki Spaghetti
Medium Firm Tofu
Extra Firm Tofu
Tofu Shirataki Noodles

More products from House Foods:

Shirataki Noodles
Shirataki Noodles
  View all House Foods Products

Other types of Tofu:

Extra Firm Silken Tofu
Fried Tofu
Lite Extra Firm Silken Tofu
Lite Firm Silken Tofu
Soft Silken Tofu
Firm Silken Tofu
  View More Tofu Nutritional Info
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