Food database and calorie counter

Williams Coffee Pub

Balsamic House Side Salad

Nutrition Facts

Serving Size

1 side salad (195 g)

Amount Per Serving

Calories

293

% Daily Values*

Total Fat

5.00g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

11mg

Sodium

560mg

24%

Total Carbohydrate

39.00g

14%

Dietary Fiber

5.0g

18%

Sugars

8.30g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Nov 12 06:53 PM

Source: FatSecret Platform API

15%

of RDI*

(293 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (18%)

Protein (21%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

293

Fat

Carbs

39g

Prot

13g

There are 293 calories in 1 side salad (195 g) of Williams Coffee Pub Balsamic House Side Salad.

Calorie Breakdown: 18% fat, 62% carbs, 21% prot.

Related Salads from Williams Coffee Pub:

Chopped Chicken Cobb Salad
Power Bowl

More products from Williams Coffee Pub:

Turkey Waldorf Wrap
Grilled Chicken Pesto Panini
Salmon Rice Box
London Fog (Small)
Oatmeal Raisin Cookie
	View all Williams Coffee Pub Products

Other types of Salads:

Potato Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Egg Salad
Greek Salad
Mixed Salad Greens
	View More Salads Nutritional Info

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