Food database and calorie counter  

Fried Tofu

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
2.62g
3%
Saturated Fat
0.379g
2%
Trans Fat
-
Polyunsaturated Fat
1.481g
Monounsaturated Fat
0.579g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
1.36g
0%
Dietary Fiber
0.5g
2%
Sugars
0.35g
Protein
2.23g
Vitamin D
-
Calcium
48mg
4%
Iron
0.63mg
4%
Potassium
19mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (62%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
2.62g
Carbs
1.36g
Prot
2.23g
There are 35 calories in 1 piece of Fried Tofu.
Calorie Breakdown: 62% fat, 14% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 piece 35
1 oz 77
100 g 271

Related types of Tofu:

Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
Soft Silken Tofu
Extra Firm Silken Tofu
Firm Silken Tofu
  View More Tofu Nutritional Info

See also:

Sunrise Fried Tofu
Deep Fried Soybean Curd
Firm Tofu (with Calcium Sulfate)
Fried Pie
Chicken Skin (Broilers or Fryers, Batter, Fried, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

House Foods Medium Firm Tofu
Superior Natural Unsweetened Soy Drink
Soyarie Tofu aux Légumes
Soyganic Pressed Tofu
T&T Egg Tofu
Life Smart Firm Tofu


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.