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Fried Tofu

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
2.62g
3%
Saturated Fat
0.379g
2%
Trans Fat
-
Polyunsaturated Fat
1.481g
Monounsaturated Fat
0.579g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
1.36g
0%
Dietary Fiber
0.5g
2%
Sugars
0.35g
Protein
2.23g
Vitamin D
-
Calcium
48mg
4%
Iron
0.63mg
4%
Potassium
19mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (62%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
2.62g
Carbs
1.36g
Prot
2.23g
There are 35 calories in 1 piece of Fried Tofu.
Calorie Breakdown: 62% fat, 14% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 piece 35
1 oz 77
100 g 271

Related types of Tofu:

Firm Silken Tofu
Lite Extra Firm Silken Tofu
Lite Firm Silken Tofu
Extra Firm Silken Tofu
Soft Silken Tofu
  View More Tofu Nutritional Info

See also:

Sunrise Fried Tofu
Firm Tofu (with Calcium Sulfate)
Agedashi Tofu
Deep Fried Soybean Curd
Okara Tofu
  View More
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