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House Foods

Medium Firm Tofu

Nutrition Facts
Serving Size 1 serving (85 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Apr 21 01:36 PM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (46%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
3g
Carbs
2g
Prot
6g
There are 60 calories in 1 serving (85 g) of House Foods Medium Firm Tofu.
Calorie Breakdown: 46% fat, 14% carbs, 41% prot.

Related Tofu from House Foods:

Firm Tofu
Tofu Shirataki Noodles
Tofu Shirataki Spaghetti
Extra Firm Tofu

More products from House Foods:

Shirataki Noodles
Shirataki Noodles
  View all House Foods Products

Other types of Tofu:

Firm Silken Tofu
Soft Silken Tofu
Extra Firm Silken Tofu
Fried Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
  View More Tofu Nutritional Info
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