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Jack Astor's

Side House Salad

Nutrition Facts
Serving Size 1 side (80 g)
Amount Per Serving
Calories
87
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
122mg
5%
Total Carbohydrate
11.00g
4%
Dietary Fiber
0.2g
1%
Sugars
0.70g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Aug 12 11:35 PM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (34%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
87
Fat
3g
Carbs
11g
Prot
2g
There are 87 calories in 1 side (80 g) of Jack Astor's Side House Salad.
Calorie Breakdown: 34% fat, 56% carbs, 10% prot.

Related Garden Salad from Jack Astor's:

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