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Mikes

House Salad, Oil & Vinegar (Starter)

Nutrition Facts
Serving Size 1 serving (261 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
520mg
23%
Total Carbohydrate
11.00g
4%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Oct 13 05:34 PM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (77%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
19g
Carbs
11g
Prot
2g
There are 220 calories in 1 serving (261 g) of Mikes House Salad, Oil & Vinegar (Starter).
Calorie Breakdown: 77% fat, 20% carbs, 4% prot.

More products from Mikes:

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Pizza Ail et Fromage
Pepperoni Bacon Stuffed Crust Pizza
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  View all Mikes Products

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Lettuce Salad with Assorted Vegetables
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  View More Salads Nutritional Info
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