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House Foods

Extra Firm Tofu

Nutrition Facts
Serving Size 1 serving (85 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
2.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jan 20 02:32 PM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (50%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
4.5g
Carbs
2g
Prot
8g
There are 80 calories in 1 serving (85 g) of House Foods Extra Firm Tofu.
Calorie Breakdown: 50% fat, 10% carbs, 40% prot.

Related Tofu from House Foods:

Medium Firm Tofu
Tofu Shirataki Spaghetti
Firm Tofu
Tofu Shirataki Noodles

More products from House Foods:

Shirataki Noodles
  View all House Foods Products

Other types of Tofu:

Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
Extra Firm Silken Tofu
Soft Silken Tofu
Firm Silken Tofu
Fried Tofu
  View More Tofu Nutritional Info
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