Food database and calorie counter

High Liner

Wild Cod Fish Wings

Nutrition Facts

Serving Size

4 pieces (95 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

1.500g

Cholesterol

25mg

Sodium

440mg

19%

Total Carbohydrate

14.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

20mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Jun 21 05:46 PM

Source: FatSecret Platform API

of RDI*

(160 cal)

Calorie Breakdown:

Carbohydrate (34%)

Fat (39%)

Protein (27%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

160

Fat

Carbs

14g

Prot

11g

There are 160 calories in 4 pieces (95 g) of High Liner Wild Cod Fish Wings.

Calorie Breakdown: 39% fat, 34% carbs, 27% prot.

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