Food database and calorie counter

Dom Reserve

Battered Atlantic Cod Portions

Nutrition Facts

Serving Size

1 serving (113 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

6.000g

Cholesterol

45mg

15%

Sodium

360mg

16%

Total Carbohydrate

11.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Nov 23 04:18 PM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (24%)

Fat (45%)

Protein (31%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

190

Fat

Carbs

11g

Prot

14g

There are 190 calories in 1 serving (113 g) of Dom Reserve Battered Atlantic Cod Portions.

Calorie Breakdown: 45% fat, 24% carbs, 31% prot.

More products from Dom Reserve:

Tuna Poke
Steelhead Salmon Poke
Smoked Salmon
Smoked Atlantic Salmon
Smoked Atlantic Salmon
	View all Dom Reserve Products

Other types of Cod:

Fried Battered Cod
Pacific Cod
Atlantic Cod
Cod
Baked Breaded or Battered Cod
Baked or Broiled Cod
	View More Cod Nutritional Info

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