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Nutrition Facts
Serving Size 1 piece (127 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
3.500g
Cholesterol
60mg
20%
Sodium
240mg
10%
Total Carbohydrate
11.00g
4%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jan 24 05:02 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (32%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
6g
Carbs
11g
Prot
18g
There are 170 calories in 1 piece (127 g) of High Liner Roasted Garlic & Herb Haddock.
Calorie Breakdown: 32% fat, 26% carbs, 42% prot.

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