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High Liner

Haddock in Tempura Batter

Nutrition Facts
Serving Size 2 fillets (117 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
460mg
20%
Total Carbohydrate
21.00g
8%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Nov 11 06:03 PM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (51%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
250
Fat
14g
Carbs
21g
Prot
9g
There are 250 calories in 2 fillets (117 g) of High Liner Haddock in Tempura Batter.
Calorie Breakdown: 51% fat, 34% carbs, 15% prot.

Related Haddock from High Liner:

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English Haddock Fillets in Batter
Flame Savours Haddock
Haddock Fillets
Crispy Breaded Haddock Fillets
Wild Caught Haddock Bites
  View More High Liner Haddock Products

Related Tempura from High Liner:

Fish Fries in Tempura Batter
Fish in Tempura Batter

Related Fish from High Liner:

Power Packed Burger
Wild Caught Cod Crispy Breaded Fillets
Beer Battered Fillets
Signature Southern Style Cod
Fish Wings
English Style Chips & Fish
  View More High Liner Fish Products

Other types of Haddock:

Fried Floured or Breaded Haddock
Steamed or Poached Haddock
Baked Breaded or Battered Haddock
Haddock
Fried Battered Haddock
Baked or Broiled Haddock
  View More Haddock Nutritional Info

Other types of Tempura:

Vegetable Tempura
Fish Cake (Kamaboko) Tempura
Shrimp Tempura
  View More Tempura Nutritional Info
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