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High Liner

Roasted Garlic & Herb Haddock

Nutrition Facts
Serving Size 1 piece (127 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
2.000g
Monounsaturated Fat
3.500g
Cholesterol
60mg
20%
Sodium
240mg
10%
Total Carbohydrate
10.00g
4%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Mar 17 11:45 PM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (30%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
6g
Carbs
10g
Prot
21g
There are 190 calories in 1 piece (127 g) of High Liner Roasted Garlic & Herb Haddock.
Calorie Breakdown: 30% fat, 22% carbs, 47% prot.

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