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High Liner

Flame Savours Citrus Peppercorn Haddock

Nutrition Facts
Serving Size 1 fillet (132 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
65mg
22%
Sodium
400mg
17%
Total Carbohydrate
2.00g
1%
Dietary Fiber
-
Sugars
-
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jun 21 06:46 PM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (24%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

High Liner Flame Savours Citrus Peppercorn Haddock
 

Nutritional Summary:

Cals
140
Fat
3.5g
Carbs
2g
Prot
23g
There are 140 calories in 1 fillet (132 g) of High Liner Flame Savours Citrus Peppercorn Haddock.
Calorie Breakdown: 24% fat, 6% carbs, 70% prot.

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