Food database and calorie counter

High Liner

Haddock in Tempura Batter

Nutrition Facts

Serving Size

2 fillets (117 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

25mg

Sodium

460mg

20%

Total Carbohydrate

21.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Nov 11 06:03 PM

Source: FatSecret Platform API

12%

of RDI*

(250 cal)

Calorie Breakdown:

Carbohydrate (34%)

Fat (51%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

250

Fat

14g

Carbs

21g

Prot

There are 250 calories in 2 fillets (117 g) of High Liner Haddock in Tempura Batter.

Calorie Breakdown: 51% fat, 34% carbs, 15% prot.

Related Haddock from High Liner:

Roasted Garlic & Herb Haddock
Fish Cakes
Flame Savours Citrus Peppercorn Haddock
Signature Cuts Haddock
Haddock Fillets
Signature Cuts Haddock Beer Battered Fillets
	View More High Liner Haddock Products

Related Tempura from High Liner:

Fish in Tempura Batter
Fish Fries in Tempura Batter

Related Fish from High Liner:

Beer Battered Fillets
Miso Glazed Cod
Fish Sticks Crispy Breaded
Lemon Peppercorn Fillets
Fish Wings
Market Cuts Salmon
	View More High Liner Fish Products

Other types of Haddock:

Fried Battered Haddock
Haddock
Baked or Broiled Haddock
Baked Breaded or Battered Haddock
Fried Floured or Breaded Haddock
Steamed or Poached Haddock
	View More Haddock Nutritional Info

Other types of Tempura:

Fish Cake (Kamaboko) Tempura
Shrimp Tempura
Vegetable Tempura
	View More Tempura Nutritional Info

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