Food database and calorie counter

Gold Seal

Wild Pacific Red Salmon

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

3.000g

Cholesterol

55mg

18%

Sodium

460mg

20%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

340mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Oct 13 01:51 PM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (47%)

Protein (53%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

150

Fat

Carbs

Prot

20g

There are 150 calories in 100 g of Gold Seal Wild Pacific Red Salmon.

Calorie Breakdown: 47% fat, 0% carbs, 53% prot.

Related Salmon from Gold Seal:

Pink Salmon
Pacific Pink Salmon
Wild Sockeye Salmon
Sockeye Salmon

Related Fish from Gold Seal:

Sardines in Spring Water
Wild Pink Salmon
Sardines in Thai Chili Sauce

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Baked or Broiled Salmon
Pink Salmon
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Atlantic Salmon (Farmed)
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