Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
8.08g
10%
Saturated Fat
1.65g
8%
Trans Fat
-
Polyunsaturated Fat
3.38g
Monounsaturated Fat
2.48g
Cholesterol
31mg
10%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
26.53g
Vitamin D
-
Calcium
4mg
0%
Iron
0.65mg
4%
Potassium
333mg
7%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
186
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Fat
8.08g
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Carbs
0g
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Prot
26.53g
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There are 186 calories in 100 grams of White Tuna Fish (Drained Solids In Oil, Without Salt, Canned). |
Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
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